Blog
The Smarter Leg Smoker Workout
December 12, 2016
For most people in the gym, the running joke is anything that has to do with training the lower body. Let’s face it…
3 Lessons From a Movement Master
December 12, 2016
Don’t miss our great upcoming DVRT Ultimate Sandbag Training educational programs HERE! Gain an edge in your and your…
It Can Change More Than Fitness
December 12, 2016
When I started DVRT Ultimate Sandbag Training I’ll admit, I didn’t know what it was going to be. It was organic, there…
Better Pull-ups Without Pull-ups
December 12, 2016
I Can’t Do It Either
I use to DREAD it! Yet, every year it would come around the same time in school. The presidenti…
But Will I Look Better?
December 12, 2016
I can’t blame him for asking, seriously! A few weekends ago at one of our DVRT Ultimate Sandbag Training certificatio…
The Fast Way to Save Your Back!
December 12, 2016
I love it and sadly we don’t get enough of it! That is questions from you guys on how you can use DVRT Ultimate Sandbag…
The Power Behind the Punch!
December 12, 2016
When I was around 7 or so, my older brother and I took karate classes together. At that time I was quite uncoordinate…
How to Succeed in the Fitness Industry
December 12, 2016
If you guys couldn’t tell, I am trying to bring a lot more voices to DVRT Ultimate Sandbag Training than just my own…
The MOST Important Muscle!
December 12, 2016
Jessica Bento-Physical Therapist
It is probably the MOST important question to ask yourself…”what should I be focusin…