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What Strong Women REALLY Look Like
DVRT Ultimate Sandbag Training: Breast Cancer Charity Event
by
DVRT Master, Amanda Thebe (Fit N’ Chips)
I am pretty s…
A Fitness Competition with Cause
One way to help us give back is to use coupon code “strength” and not only raise money for single mothers with cancer…
The Smartest Core Exercise
October is almost over, help us help those in need. Save 20% on DVRT Ultimate Sandbag Training gear and we will donate…
Are There Excuses
Are There Excuses?
It is one of the greatest things fitness loves to say, “NO EXCUSES!!!!” I’ve always had a bit of a…
10 Advanced Core Exercises
Advanced Core Training
I’ve been super motivated recently by two things. For one, I just got cleared for physical ther…
The Key to Real World Strength
The Key to Real World Strength
Today’s video was inspired by the Farm Strong environment
Even more so by the act of ‘…
What About the Deadlift
What About the Deadlift?
There are two things that I can always respect and actually typically enjoy. One is honesty, the other are people asking the REAL questions. What do I mean by the “…
Goofy Ass Exercises
Goofy Ass Exercises
How do you NOT love this quote if you have been in fitness in any length of time. Even if you just…
No Apology Workout
No Apologies At All
When life turns itself upside down you learn A LOT! I know many of you have followed our challeng…