Blog
R.I.P. Rotational Lunge
December 12, 2016
Ten years old, it is amazing that I already have to say good bye the Rotational Lunge!
Born on a nice spring day in Phoenix, a day where Jessica would hear me utter the words she dreads hearin…
How to Get Stronger By Lifting Less!
December 12, 2016
How to Get Stronger By Lifting Less!-DVRT Ultimate Sandbag Training It doesn’t make any sense does it? This question w…
3 True Superhero Workouts!
December 12, 2016
James Newman, DVRT Master Instructor (Owner of Quest Fitness, Guilford CT)
As a lifelong superhero and comic book fan all the movies and shows that have come out bringing superheroes to life…
The Plank Exercise EVERYONE Does Wrong!
December 12, 2016
The Plank Exercise EVERYONE Does Wrong!-DVRT Ultimate Sandbag Training Last Hours to Save 20% on DVRT Ultimate Sandbag…
The Avenged Workout
December 12, 2016
The Avenged Workout-DVRT Ultimate Sandbag Training Don’t Miss 20% Off DVRT Ultimate Sandbag Training Gear and Workouts…
Better Glutes, Core, and Backs!
December 12, 2016
Better Glutes, Core, and Backs!-DVRT Ultimate Sandbag Training Save 20% on DVRT Ultimate Sandbag Training Gear and Work…
The Purgatory Ultimate Sandbag Training WOD
December 12, 2016
Purgatory: Cleansing via Thrusters
Puragtory might sound like weird name to give workout but looking
at the secondary definition. I think the DVRT Ultimate Sandbag Training workout we have co…
Re-Thinking The Get-up
December 12, 2016
Re-Thinking the Get-up: DVRT Ultimate Sandbag Training Don’t Miss Our Spring Cleaning Sale! Save 20% with Coupon Code “…
Should You Squat or Not?! Finally!!!
December 12, 2016
Jessica Bento, Physical Therapist (Creator of DVRT For Better Backs, Knees, & Shoulders and Co-Creator of DVRT Restoration & Pelvic Control)
It is a very passionate argument, it…