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Dumb Ab Exercises No More
A Much Smarter and Effective Way to Train Core Exercises-DVRT Ultimate Sandbag Training Get Our NEW 19 Day DVRT Ultimate…
Under 20 Minute Fitness | Ultimate Sandbag Workout
Everything Done in 20 Minutes-DVRT Ultimate Sandbag Workout Programs Check Out Our NEW 19 Day DVRT Ultimate Sandbag Work…
TRX, Kettlebells, and Ultimate Sandbag Training
I mentioned in a post the other day that I was being interviewed on a podcast. What I love most about doing such interviews is that we at DVRT can hear internal discussions come out. One of t…
Why Ultimate Sandbag Workouts Are Future of Squats
There is a famous book called “The Tipping Point”. The basic idea of the book is about how an idea, concept, or even business goes from plotting along to all of sudden exploding! Yes, almost…
Is It That Easy? | Ultimate Sandbag Training
Can It Be THAT Easy?-DVRT Ultimate Sandbag Training For years I was frustrated. It was almost to the point wher…
Better Squats = Better Results
by Dio Vujich
If you are like many people starting a new fitness program, something you will hear about a lot are squats. If you are a veteran of the gym, you will have heard the squat is the…
Getting Fitness Started Right! | Ultimate Sandbag Training
How to Start Your DVRT Ultimate Sandbag Training
Jessica Bento, MSPT
Jessica with Josh Henkin, DVRT Master Instructors…
Smarter Women’s Fitness
Smarter Women’s Fitness-DVRT Ultimate Sandbag Training
Jessica Bento, MSPT
Ladies, is it just me or are you tired of it…
Stanford Strength | Ultimate Sandbag Training
DVRT Ultimate Sandbag Training Examines Stanford’s Strength Program
Being an Arizona State Alum, this past year’s footb…