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Better Glutes=Better Feeling Body
A Better Glute Means Better Core
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Not…
What is Functional Training and Why You Should Care!
What is Functional Training | DVRT Ultimate Sandbag Training
Don’t Miss Our DVRT Ultimate Sandbag Training 20% Fall Sale…
Was Richard Simmons the Best Fitness Pro?
It may sound like I am being sarcastic with today’s blog title. The truth is that I am actually being honest about Rich…
Cardio Workout That Doesn’t Suck!
Getting strong is great, but let’s face it, being strong and fat just sucks! That is unless you are a powerlifter, but I don’t think that is many of us, I know that isn’t me! Trying to walk aro…
The Easiest Way to Achieve Your Fitness Goals
Does Moving Better Really Mean Anything? DVRT Ultimate Sandbag Workout Program Concepts
Last Few Days to Save 20% on our…
Warrior Strength
DVRT Ultimate Sandbag Training Talks Warrior Training with Martin Rooney
It rarely happens. In fact, possibly only one…
Do I Need Corrective Exercise?
DVRT Ultimate Sandbag Training Helps Corrective Exercise Programming
I usually use the analogy of eating your vegetab…
DVRT is Not About Sandbag Training
What is DVRT Ultimate Sandbag Training?
It was a pretty simple question, yet the answer I couldn’t avoid being much m…
Are Women Really “Healthy”?
A New Vision of DVRT Ultimate Sandbag Training
I hate it, it feels like it happened way to early in life.
That is lo…