Blog
Ultimate Sandbag Workouts ARE Functional Fitness
December 12, 2016
It is important to ask the RIGHT questions! Believe it or not, we are CONSTANTLY asking questions about DVRT Ultimate Sandbag workouts. What does this do better? Is this workout the BEST way to go ab…
Why The Ultimate Sandbag Training Challenge Is REAL
December 12, 2016
Having a goal is one thing, being able to maintain motivation, focus, and sacrifice towards that goal is a completely different story! In goal-setting theory, there is a difference between lo…
Ultimate Sandbag Workouts The Oldest Strength Program?
December 12, 2016
As time goes on I have to laugh at myself a bit. I never saw myself becoming the old “get off my lawn” guy, but it seems to happening. Slowly I find myself getting increasingly frustrated b…
Top 10 Ultimate Sandbag Training Exercises
December 12, 2016
400 Ultimate Sandbag Training exercises sounds awesome but at the same time it can be more than overwhelming. Some think we make up this amount but it is the small tweaks we can make with our…
Smarter HIIT with Ultimate Sandbag Workouts
December 12, 2016
I don’t know about you, I’ve rarely had anyone say to me they want to be strong, but they don’t care how fit they are. I’ve almost never had anyone said I want to be in great condition, but I don…
Powerful Fat Loss Workouts with Ultimate Sandbag Training
December 12, 2016
Sandbag training, isn’t it my goal to get everyone to perform it? You would think based upon eight years of writing, lecturing, and teaching, what DVRT Ultimate Sandbag Training can accomplis…
What is Alive Ultimate Sandbag Training?
December 12, 2016
Sandbag training for a long time was always known to be very different than any other form of strength training. Wrestlers and martial artists would use early forms of sandbags because they k…
The Best Ultimate Sandbag Exercises?
December 12, 2016
It can be tough, seriously, even many top fitness professionals have a hard time figuring it out. What is so challenging? Identifying the best programs and exercises to help people achieve th…
Intense Ultimate Sandbag Training
December 12, 2016
If you have even tried DVRT Ultimate Sandbag Training for a few workouts or even exercises, you’ve probably noticed your heart rate goes through the roof! However, as…