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Better Upper Body Strength Training with Ultimate Sandbag Exercises
December 12, 2016
More and more I find myself reading about social psychology. You might think that is a bit weird for someone who loves fitness so much right? Well, I am doing so mostly because success in fitness…
How to Begin Ultimate Sandbag Training
December 12, 2016
Hope you guys had an awesome holiday! I know you are probably right back at it and we want to bel helping you go into 2018 strong! Heck, it didn’t take long for me to give my Festivus shirt…
Ultimate Sandbag Exercises to Raise The Squat!
December 12, 2016
I can laugh about it because I was that trainer. You know, the one that thinks they are giving great insightful cues about training but they are actually meaningless sounds? Like when people ta…
Ultimate Sandbag Training Olympic Lifts?
December 12, 2016
Ultimate Sandbag training is one of the most interesting forms of fitness training for so many unique reasons. In 25 years of being in the industry I have never seen ANYTHING like it! What am I tal…
Making Your More Resilient with Ultimate Sandbag Training
December 12, 2016
Ultimate Sandbag Training has no shortage of really tough exercises or workouts that make your lungs feel like they may pop out. However, is being really tough always a good thing? Having been…
Real World Fitness with Ultimate Sandbag Workout Programs
December 12, 2016
It is something we should all ask ourselves if we want to accomplish big things, “how are we being unique?” No, not just different for the sake of appearing unique, but really offering so…
Ultimate Sandbag Exercises the Toughest Workouts?
December 12, 2016
Ultimate Sandbag exercises aren’t like many of your standard gym exercises. It is hard to categorize Ultimate Sandbag exercises by muscle group and often even a specific region of the body. T…
Creating Ultimate Sandbag Workouts
December 12, 2016
Ultimate Sandbag workouts don’t seem to fit the typical training
regime. At least that is what a lot of people think and to be honest,
they are pretty much right! COULD you make Ultim…
Ultimate Sandbag Training Clean and Press Matrix
December 12, 2016
It is a tough balance for us to be honest. There is so much that we want to talk about in our DVRT system, but there are people coming to our blog all the time for the first time along with…