The best way to get results in the gym that also impact how you live outside of the gym is increasingly your understanding of how our body works! As we often say in DVRT, we can’t improve the function of something that if we don’t understand how it works. That is why we wanted an opportunity to get SIX of our top educational resources. These six 60 minute presentation on a wide of topics from some of the most popular and important topics as it relates to functional fitness. From developing better mobility, to healthy shoulders and knees, to how we develop programs that make a real difference. Don’t miss this great opportunity to raise your training game!
