Blog
Time to Get Scary Strong
Don’t Miss Our Holiday Sale, Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code holiday “HERE”
I’ll adm…
Why You Are TOTALLY Missing Out!
It has been a wild few months. We have been all over the world spreading the power of DVRT Ultimate Sandbag Training. Wh…
Modern Gladiator Workout
Save 25% for the Holiday Season by Using Coupon Code “holiday” HERE (*excludes combo packages and educational programs)…
Monday Movement Workout
This past weekend I had the great honor of presenting at the National Strength & Conditioning Association Nevada Sta…
The Better Glute Bridge Exercise
The Better Glute Exercise
Daniel Jackowicz (Two Guns Training Systems)
I have a laundry list of injuries and ailments that I wont bore you with, but to say they are anything but excessi…
A Track & Bag: The Perfect Combo
A Track & Bag: The Perfect Combo
Annmarie Licatese, DVRT Master, (Fit Foodie Mama)
I ended Sept with 104 miles, t…
An All American Way for an Iron Clad Low Back
Where did we go wrong? I mean, isn’t that the REAL question to why our society is so much weaker, injury prone, and ba…
Why You HAVE to Use THIS Core Exercise
I always knew core strengthening was important, but the past few months have really shown me HOW MUCH!
I know talking a…
More Important Than Not Giving Up
Never give up
Working in the fitness industry, as a lot of fitness professionals will know it can be a life changing exp…