Blog
Ultimate Sandbag Training Solves One Fatal Fitness Flaw
December 12, 2016
Jessica Bento, MPT (Creator of DVRT Restoration and DVRT for Better Backs, Knees, & Shoulders)
Bet you can’t guess what I am going to be talking about? Well, sorry to disappoint but I…
Developing Natural Strength
December 12, 2016
Developing Natural Strength-DVRT Ultimate Sandbag Training
James Newman, DVRT Master Instructor
I’m really loving a…
How A Single Breathe Changes Your Strength & Endurance
December 12, 2016
NAILING THE DVRT CLEAN AND PRESS TEST: PLEASE BREATHE!-DVRT ULTIMATE SANDBAG TRAINING By Steve “Coach Fury” Holiner DVR…
The Strongest Planks You Have Ever Done!
December 12, 2016
The Strongest Planks You Have Ever Done-DVRT Ultimate Sandbag Training It took me a long time to figure out a very simpl…
Our Best Workout Program Yet!
December 12, 2016
Our Best Workout Program Yet!-DVRT Ultimate Sandbag Training
Whenever we do something new we know it is going to stir up quite a few questions. So, when we released out new DVRT coaching progr…
Nailing The Ultimate Sandbag Training Clean and Press Test
December 12, 2016
By Steve “Coach Fury” Holiner
DVRT Master Chief, Senior RKC, OS Instructor, MFF Kaiju Freak
Welcome back! So you want some more Fury wisdom on how to nail the DVRT Clean and Press Test? It wo…
Great Summer Time Workout
December 12, 2016
Great Summer Time Workout-DVRT Ultimate Sandbag Training Amanda Thebe, DVRT Master (Fit N’ Chips) I always love conn…
The Most Important Exercise
December 12, 2016
The Most Important Exercise-DVRT Ultimate Sandbag Training Is there such a thing as the MOST important exercise? Well…
What Does Being Strong REALLY Mean?
December 12, 2016
What does being strong really mean?-DVRT Ultimate Sandbag Training It is something we have tackled here at DVRT Ulti…