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Ultimate Home Gym Solution, DVRT Water Bag Fitness
April 2, 2020
When you own a gym, you pretty much live there. That is what I did at least when I opened my gym in the early 2000’s and ran it for the following ten years. I would probably STILL be doing so if DVRT…
Why DVRT Ultimate Sandbag Training Is My Choice For Home Workouts (anywhere)
March 31, 2020
Scott Corso, Physical Therapist, DVRT Master
About six years ago, I was looking for something different in my personal exercise routine. At the time, I belonged to a gym and also had a squat r…
Why These Lunges Could Save Your Home Workouts!
March 31, 2020
Cory Cripe, DVRT Master (Creator of DVRT Dynamic Strength and Movement Encyclopedia …Cory is generous enough to give 50% off his workouts programs with code “cory50” HERE for a limited time!)…
If You Love Thrusters Add THIS Exercise!
March 30, 2020
Don’t miss 20% off our best selling Ultimate Sandbags, DVRT Workout Programs, & Online Certifications and Courses with code “save20” HERE
We are so happy to see SO many people using the tr…
Do This, Not That…Smarter Ways to Train!
March 29, 2020
For a lot of people, training at home can seem really tough. After you get through a few workouts, many feel like they run out of ways to build thoughtful, productive, fun, and effective ways to trai…
A Great Gym Is A Home Gym!
March 27, 2020
While many are getting a bit stir crazy, I find fitness to be an even more important way to both get out frustration, anxious energy, and be a great stress reliever. For us, we have trained at home f…
Thrusters…The Best Exercise for All Around Fitness?!
March 26, 2020
When it comes to looking for solutions to get a great workout fast, many people tend to default to drills like burpees. While I think burpees can have their place, I think they are often overused…
How to Build Great Squats For Home Workouts
March 25, 2020
If there is anything we hope to convey during this tough time is that building great fitness programs doesn’t HAVE to be in a gym. I say that after running my own gym for over a decade. Nowadays, mos…
How to Get Fast, Effective, and Fun Home Workouts
March 24, 2020
Well, the world is still crazy, but that doesn’t deter us from trying to give you great resources and ideas for powerful home workouts. While we are all still training from home, it is easy to ge…